Wednesday, October 19, 2016

Mom's Food Plan: Yummy Ground Turkey with Onions

This is great over rice. I eat 1/2 cup of this mixture over 1/2 cup white rice.

1 lb. Heidi's Hens ground turkey
1 organic onion, diced
organic coconut oil
organic garlic powder
organic black pepper
Celtic gray sea salt

To give the onions a head start, saute them in some coconut oil for a few minutes, then add the turkey and seasonings and cook turkey until done. If the onions aren't soft by the time the turkey is cooked, turn the heat down and put a lid on the pan for a few minutes to get them totally soft.

I didn't used to think I liked ground turkey but this was absolutely delicious.


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