Cooked carrots had been one of my least favorite foods and wouldn't you know that they were a huge part of the initial food plan for me. They are pretty good roasted in the oven with coconut oil and salt but I just got so tired of tasting them and chewing them. This carrot purée is so good and almost feels like a dessert! It was fluffy and rich and did not taste overly carrot-y.
Peeled & chopped organic carrots
Coconut oil
Organic garlic powder
Celtic gray sea salt
Combine and steam until soft, then purée in a vitamix with a little water. Freeze in 1/4 cup scoops (I used a 1/4 cup ice cream scoop in lined muffin tins, then transferred to a large ziploc bag when frozen).
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