Starting July 8, 2011 we removed from Sam's diet: Soy, wheat, corn, sesame, dairy, shrimp, added sugar, sweet fruits like melons and grapes, eggs, white rice, food dyes, and non-organic foods. In January 2012, on advice from our naturopath, we introduced sweet fruits as long as they are in season and organic. Sam is amazing at eating well! July 27, 2013: Mom and daughter are getting on the bandwagon! Oct. 11, 2016: Mom is making even more dramatic changes including no sugar or baked goods....
Wednesday, October 19, 2016
Mom's Food Plan: Boundaries
This phenomenal short class for only $10 by my dear friend and energy worker has been so helpful. It is so great to look at a situation and say to myself, "That's not my responsibility."
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