Starting July 8, 2011 we removed from Sam's diet: Soy, wheat, corn, sesame, dairy, shrimp, added sugar, sweet fruits like melons and grapes, eggs, white rice, food dyes, and non-organic foods. In January 2012, on advice from our naturopath, we introduced sweet fruits as long as they are in season and organic. Sam is amazing at eating well! July 27, 2013: Mom and daughter are getting on the bandwagon! Oct. 11, 2016: Mom is making even more dramatic changes including no sugar or baked goods....
Wednesday, October 19, 2016
Mom's Food Plan: Ginger Tea
I can have three cups of this a day to aid digestion. It is surprisingly comforting and delicious when you are not eating sugar or other comfort foods. Put one slice of fresh ginger in some water and heat it on the stove.
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