Sam's Brain Food

Starting July 8, 2011 we removed from Sam's diet: Soy, wheat, corn, sesame, dairy, shrimp, added sugar, sweet fruits like melons and grapes, eggs, white rice, food dyes, and non-organic foods. In January 2012, on advice from our naturopath, we introduced sweet fruits as long as they are in season and organic. Sam is amazing at eating well! July 27, 2013: Mom and daughter are getting on the bandwagon! Oct. 11, 2016: Mom is making even more dramatic changes including no sugar or baked goods....

Tuesday, November 27, 2012

Potato Chip Chicken for my Gluten-Free Girls

In case my naturopath is reading this :) Sam doesn't eat potato chips. But the rest of us do.

Boneless chicken

Trader Joe's or Kettle, etc. black pepper or jalapeno potato chips

Buttermilk, milk, sour cream, or non-dairy milk

Preheat oven to 375 degrees. Pound the chicken sort of flat. Smash the potato chips. Dip chicken in white substance of choice, then in potato chip crumbs, then bake on greased baking sheet for 25-35 minutes.

Sam's Brain Food

Tuesday, November 27, 2012

Potato Chip Chicken for my Gluten-Free Girls

No comments:

Post a Comment