Starting July 8, 2011 we removed from Sam's diet: Soy, wheat, corn, sesame, dairy, shrimp, added sugar, sweet fruits like melons and grapes, eggs, white rice, food dyes, and non-organic foods. In January 2012, on advice from our naturopath, we introduced sweet fruits as long as they are in season and organic. Sam is amazing at eating well! July 27, 2013: Mom and daughter are getting on the bandwagon! Oct. 11, 2016: Mom is making even more dramatic changes including no sugar or baked goods....
Tuesday, September 20, 2011
Bread-like Stuff
I made another batch of crackers but this time tried including some cooked quinoa. There was too much moisture for this to be crisp like the first batch but it turned out like thin bread, which was a great discovery. This is the first time I've made anything bread-like with the new ingredients so it will open up new possibilities. It really held together which is awesome.
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