Friday, September 2, 2011

Bean Burgers

1 can pinto or other beans, with liquid
2 tbsp. ground flax seed
1/4 green bell pepper, in chunks
1/2 onion, chopped and microwaved a little to soften
2-3 cloves garlic
quinoa flakes
olive oil

Blend everything except quinoa and olive oil in food processor until smooth. Mix in enough quinoa flakes to make a fairly firm dough (like cookie dough). Form into patties and fry in olive oil, both sides, until brown.

April 18, 2012 Update: Sam is taking a break from beans per our naturopath.

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