Starting July 8, 2011 we removed from Sam's diet: Soy, wheat, corn, sesame, dairy, shrimp, added sugar, sweet fruits like melons and grapes, eggs, white rice, food dyes, and non-organic foods. In January 2012, on advice from our naturopath, we introduced sweet fruits as long as they are in season and organic. Sam is amazing at eating well! July 27, 2013: Mom and daughter are getting on the bandwagon! Oct. 11, 2016: Mom is making even more dramatic changes including no sugar or baked goods....
Friday, November 29, 2013
Fabulous Two-Ingredient GFCF Chocolate Pie Filling
There are many GFCF crusts out there. I just combined uncooked oatmeal, a couple tbsp. sugar, a couple handfuls of shredded coconut, dash of salt, a couple tbsp. Pamela's, and 1/2 cup coconut oil in the food processer. Then I pressed it into a pie dish and baked at 350 for 10-15 minutes . (Cool before adding filling.)
IMPORTANT NOTE: Some instructions say to drain off the liquid from the can of coconut milk after chilling. I didn't do this the first time and it was fine, but the second time it was too runny. To redeem this situation, I melted 1/4 cup coconut oil and stirred it into the pie filling, then chilled it again.
Sunday, November 17, 2013
Lentil Soup
better the next day.
1 lb. package dried lentils
2 ½ quarts water (I just eyeball it. You might need to add more later.)
2 tbsp. oil
About 2 carrots, sliced
1 stalk celery, sliced
1 onion, chopped
1 clove garlic, minced
5 gluten-free organic hot dogs, sliced (optional)
2 chicken bouillon cubes (optional)
Fresh ground black pepper
Salt to taste (but I don't use if I'm using bouillon & hot dogs)
In a soup pot, saute carrots, celery, onion, garlic & hot dogs in oil until onions are limp (and until hot dogs are a little browned). Add water, bouillon, lentils, & black pepper, and bring to a boil. Reduce heat and simmer gently about 2 hours. (The lentil package says it only takes 45 minutes, though.)
The New York Times book suggests you puree the soup through a food mill(if you're not using hot dogs) but I usually don't.
Saturday, November 16, 2013
Jeni's Spice Mix to Make Anything Taste Like Sausage
From Fine Cooking's Oct/Nov '94 issue #5
Zest of 2 lemons
1/3 C thinly sliced garlic
1/3 C fresh rosemary leaves
1/4 C fresh sage leaves
1/3 C kosher salt
1/4 C freshly ground black pepper
The recipe says, "In a food processor, put in the lemon zest with the motor going, and then add the rest of the ingredients. Process briefly until the mixture is the consistency of wet sand."
Jeni says she has been making this for YEARS and didn't get a Cuisinart until last Christmas. She just always chopped everything up really fine and it worked just as well. It will keep in the fridge for 2 weeks. She keeps any leftovers in the freezer and it keeps indefinitely! She pulls it out any time she wants to flavor something like sausage—be it eggs, ground turkey, etc.