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Starting July 8, 2011 we removed from Sam's diet: Soy, wheat, corn, sesame, dairy, shrimp, added sugar, sweet fruits like melons and grapes, eggs, white rice, food dyes, and non-organic foods. In January 2012, on advice from our naturopath, we introduced sweet fruits as long as they are in season and organic. Sam is amazing at eating well! July 27, 2013: Mom and daughter are getting on the bandwagon! Oct. 11, 2016: Mom is making even more dramatic changes including no sugar or baked goods....
Wednesday, April 18, 2012
Turkey Quinoa Nuggets!
Chicken Curry Pasta
I was making a creamed pasta casserole for the rest of the family and wanted to make something similar for Sam, and he absolutely loved this! 1 package organic brown rice pasta (rotini) Boneless organic chicken thighs Olive oil and/or coconut oil Chopped onion Chopped vegetables (I used carrots and zucchini) Organic cinnamon 1 can organic coconut milk (preferably not "lite") Cook the pasta and set aside. Saute the chicken and onions in oil. When the chicken is partly cooked, cut it into small pieces with kitchen scissors and add the vegetables until everything is cooked. Sprinkle with cinnamon, and stir in the coconut milk and the cooked pasta. I usually make a large batch of something like this and freeze individual servings in Chinese food containers (see older post). |
Persimmon Coconut Ice Cream
This stuff is absolutely amazing. Combine very ripe, soft persimmons from Oakes Knoll Farm and 1 can of organic coconut milk and freeze in your ice cream maker. |
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