Starting July 8, 2011 we removed from Sam's diet: Soy, wheat, corn, sesame, dairy, shrimp, added sugar, sweet fruits like melons and grapes, eggs, white rice, food dyes, and non-organic foods. In January 2012, on advice from our naturopath, we introduced sweet fruits as long as they are in season and organic. Sam is amazing at eating well! July 27, 2013: Mom and daughter are getting on the bandwagon! Oct. 11, 2016: Mom is making even more dramatic changes including no sugar or baked goods....
Wednesday, August 24, 2011
Sauteed Vegetables and Rice Rotini
This was simple and Sam absolutely adored it: Sautee zuchhini, yellow peppers, and onions in olive oil and toss in cooked rice pasta.
Heck, I even liked it. The rice pasta didn't feel gritty in this dish.
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