Sam's Brain Food

Starting July 8, 2011 we removed from Sam's diet: Soy, wheat, corn, sesame, dairy, shrimp, added sugar, sweet fruits like melons and grapes, eggs, white rice, food dyes, and non-organic foods. In January 2012, on advice from our naturopath, we introduced sweet fruits as long as they are in season and organic. Sam is amazing at eating well! July 27, 2013: Mom and daughter are getting on the bandwagon! Oct. 11, 2016: Mom is making even more dramatic changes including no sugar or baked goods....

Tuesday, August 30, 2016

Easy, Delicious Apple Muffins

This makes 24 muffins; bake for about 25 min.

Apple Bundt Cake | SimplyRecipes.com

Apple Bundt Cake | SimplyRecipes.com

Spicy bundt cake made with chopped fresh apples, grated coconut, and walnuts or pecans, topped with a sugar glaze.

Posted by M at 9:08 PM 1 comment:
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