Sam's Brain Food

Starting July 8, 2011 we removed from Sam's diet: Soy, wheat, corn, sesame, dairy, shrimp, added sugar, sweet fruits like melons and grapes, eggs, white rice, food dyes, and non-organic foods. In January 2012, on advice from our naturopath, we introduced sweet fruits as long as they are in season and organic. Sam is amazing at eating well! July 27, 2013: Mom and daughter are getting on the bandwagon! Oct. 11, 2016: Mom is making even more dramatic changes including no sugar or baked goods....

Thursday, March 2, 2017

"Green Eggs and Ham" for School Lesson

Oh Sam-I-Am, Oh Sam-I-Am, can you eat green eggs and ham?

I cannot eat green eggs and ham (for school activity about green eggs and ham).

But I can eat turkey bacon, plus greens pulverized in the vitamix with plantain chips, onion powder, and a little water, then baked for a few minutes.