Sam's Brain Food

Starting July 8, 2011 we removed from Sam's diet: Soy, wheat, corn, sesame, dairy, shrimp, added sugar, sweet fruits like melons and grapes, eggs, white rice, food dyes, and non-organic foods. In January 2012, on advice from our naturopath, we introduced sweet fruits as long as they are in season and organic. Sam is amazing at eating well! July 27, 2013: Mom and daughter are getting on the bandwagon! Oct. 11, 2016: Mom is making even more dramatic changes including no sugar or baked goods....

Monday, April 18, 2016

Delicious Lemon Bars GFCF

Crust:
2 cups Pamela's GF flour blend
1/2 cup granulated sugar
1 cup coconut oil minus 2 tbsp.

2 tbsp. water.

Filling:

4 eggs

2 cups granulated sugar

1/4 cup Pamela's

1/3 cup lemon juice (from your Meyer Lemon tree!! ;) )

Preheat oven to 350. Line 9x13 pan with parchment. Mix crust ingredients until it resembles coarse crumbs. Press into pan and bake for about 15 min. Combine filling ingredients and pour into crust that has partially cooled. Bake 20-25 min or until set. After done and cooled I like to lift the whole thing out with the parchment paper, set it on the counter, and cut the squares with a bench scraper. I use Trader Joe's organic white sugar and it's awesome. Note that I don't include salt because the Pamela's flour blend includes salt.