Starting July 8, 2011 we removed from Sam's diet: Soy, wheat, corn, sesame, dairy, shrimp, added sugar, sweet fruits like melons and grapes, eggs, white rice, food dyes, and non-organic foods. In January 2012, on advice from our naturopath, we introduced sweet fruits as long as they are in season and organic. Sam is amazing at eating well! July 27, 2013: Mom and daughter are getting on the bandwagon! Oct. 11, 2016: Mom is making even more dramatic changes including no sugar or baked goods....
Thursday, January 10, 2013
Almond Milk Sour Cream
My friend told me that she used almond milk sour cream (from Jimbo's) in place of dairy sour cream, in twice-baked potatoes, and no one could tell the difference! Sam doesn't eat nuts but this is a great tip for our other readers.
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